Whole30 BBQ Sauce
Homemade Whole30 BBQ Sauce is quick and easy to make! It's lightly sweetened with dates and perfectly tangy + paleo, keto, and gluten free.
Servings: 4
Calories: 118kcal
Equipment
Ingredients
- 6 oz tomato paste
- 1/3 cup balsamic vinegar
- 1/3 cup coconut aminos
- 1/4 cup fresh squeezed orange juice
- 1/4 cup water
- 1/3 cup pitted dates, approximately 6 small
- 1 1/2 teaspoon paprika
- 1/4 teaspoon pepper
- 1/4 teaspoon all spice
- 1/4 teaspoon cayenne pepper, optional
Instructions
- Add all ingredients to a medium sized sauce pan and heat over medium heat, whisking to combine. Heat just until dates are softened, approximately 10 minutes.
- Transfer sauce to a blender, or use an immersion blender to blend until smooth.
- Transfer sauce to an airtight container like a mason jar and allow to cool. Refrigerate for up to two weeks.
Notes
- For a thinner sauce, add 1 -2 tbsp of water after blending.
Nutrition
Calories: 118kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 795mg | Potassium: 583mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1049IU | Vitamin C: 17mg | Calcium: 26mg | Iron: 2mg