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Slow cooker shredded chili lime chicken bowl meal prep
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5 from 1 vote

Chili Lime Pulled Chicken Bowls

An easy meal prep recipe for busy weekdays!
Prep Time10 minutes
Cook Time5 hours
Total Time5 hours 10 minutes
Course: Main Course
Cuisine: American
Keyword: Meal prep
Servings: 4
Calories: 340kcal
Author: Jordan

Equipment

Ingredients

Instructions

  • Place chicken in a large bowl and toss with chili lime seasoning, making sure chicken is completely covered. If you can see chicken, add more seasoning!
  • Heat a 10” cast iron skillet on medium-high heat and sear chicken for 1 minute on each side.
  • Transfer to slow cooker and add chicken broth. Squeeze the juice of 1.5 limes and place limes in slow cooker. Cook for 5 hours on low.
  • When chicken is ready, remove from slow cooker and shred with a fork. For extra flavor, toss chicken back in the slow cooker with juices, then transfer to a large bowl.
  • Cook rice according to package, remove from stove and toss with 1 tbs olive oil and 2 tbs cilantro. Set aside.
  • Cook pasta according to package, remove from stove and toss with 1 tbs olive oil. Set aside.
  • Preheat oven to 400
  • Prep vegetables by cutting the bottom of the stems off the asparagus and broccoli.
  • Brush olive oil over vegetables using a silicone basting brush, and add salt & pepper to taste. Bake for 15-20 minutes.
  • Layer each container with rice or pasta, vegetables, chicken, watermelon radish, and remaining cilantro. Squeeze remaining lime over each bowl.

Nutrition

Calories: 340kcal | Carbohydrates: 20g | Protein: 51g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 357mg | Potassium: 1402mg | Fiber: 10g | Sugar: 5g | Vitamin A: 2340IU | Vitamin C: 103mg | Calcium: 286mg | Iron: 7mg