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salmon rice bowl with avocado, cilantro, cucumbers, and seaweed paper
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5 from 7 votes

Salmon Rice Bowls

Inspired by the viral TikTok Salmon Rice Bowl, this variation features chunks of tender salmon, creamy avocado, cucumber, cilantro, and green onion.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian American
Keyword: salmon bowl, salmon rice bowl
Servings: 2
Calories: 680kcal
Author: Jordan

Ingredients

  • 1 cup jasmine rice
  • 8 ounces salmon, skin removed and cut into 1 inch cubes
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1 garlic clove, minced
  • 1 avocado, sliced
  • 2 english cucumbers, thinly sliced
  • 2 tablespoons fresh cilantro, torn
  • 2 green onions, thinly sliced

Instructions

  • Cook the rice according to package instructions.
  • Meanwhile, preheat the air fryer to 390° F. See notes for stovetop instructions.
  • Place the cubed salmon in a mixing bowl and season with paprika, onion powder, chili powder, and minced garlic.
  • Place the salmon in the air fryer basket in a single layer and cook 6-8 minutes, or until the internal temperature has reached 125° F.
  • Divide the cooked rice between two bowls and top with the cooked salmon, avocado, cucumber, cilantro, and green onions.

Video

Notes

Skillet instructions:
  • Heat a non-stick skillet on medium-high heat with 1 tbsp of olive oil.
  • Place the salmon in the skillet and cook 5-7 minutes, turning occasionally to cook all sides. Remove from pan and set aside.

Nutrition

Calories: 680kcal | Carbohydrates: 87g | Protein: 32g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Cholesterol: 62mg | Sodium: 70mg | Potassium: 1305mg | Fiber: 9g | Sugar: 2g | Vitamin A: 960IU | Vitamin C: 15mg | Calcium: 78mg | Iron: 3mg