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Whole30 Sweet And Savory Pork Chops
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5 from 3 votes

Whole30 Recipes: Sweet And Savory Pork Chops

A super flavorful whole30 recipe for sweet and savory pork chops.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: Pork chops, Whole30, Whole30 Recipes
Servings: 2
Calories: 331kcal
Author: Jordan

Ingredients

Instructions

  • Rub both sides of the pork chops with olive oil, salt and pepper. Add 2 tbsp of olive oil to a cast iron dutch oven (or any heavy bottom pan) and heat over medium-high heat.
  • Add pork chops to pan and sear for 3-5 minutes on each side. Remove pork chops from pan and set aside.
  • In a small mixing bowl, whisk mustard, chicken stock, and balsamic vinegar together. Set aside.
  • Add apples, red onion, thyme, and rosemary to pan and cook for 2-3 minutes.
  • Add pork chops back to pan with chicken stock mixture and cook for an additional 2-3 minutes or until the internal temperature of the pork chops has reached 145 F.
  • To plate: place pork chop on plate and surround with apple and onion mixture.

Notes

Nutrition

Calories: 331kcal | Carbohydrates: 27g | Protein: 31g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 91mg | Sodium: 148mg | Potassium: 806mg | Fiber: 5g | Sugar: 17g | Vitamin A: 445IU | Vitamin C: 20.7mg | Calcium: 90mg | Iron: 2.9mg