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apple quinoa salad
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5 from 12 votes

Quinoa Apple Salad

This delicious, healthy, and fruity Apple Quinoa Salad recipe makes a great lunch or side salad alongside your favorite main dish.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: apple quinoa salad
Servings: 8
Calories: 155kcal
Author: Jordan

Ingredients

  • 1 1/2 cups vegetable broth
  • 3/4 cup tricolor quinoa, rinsed
  • 1/2 cup dried cranberries
  • 1 gala apple, diced into 1/4 inch cubes
  • 1/4 cup celery, diced into 1/4 inch cubes
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup candied walnuts

Maple Dijon Vinaigrette

Instructions

  • Bring the vegetable broth and rinsed quinoa to a boil in a medium-sized saucepan. Add the cranberries, cover, and remove from heat. Let stand for 15 minutes, then fluff with a fork. Transfer to a large salad bowl.
  • While the quinoa is cooking, whisk together the olive oil, maple syrup, dijon mustard, apple cider vinegar, minced garlic, ground allspice, salt, and pepper.
  • In the bowl with the quinoa, mix in the maple dijon vinaigrette. Then mix in the diced apple, celery, parsley, and candied walnuts. Serve hot, room temperature, or cold. I love to serve it with Air Fryer Tofu or Air Fryer Chicken!

Video

Nutrition

Calories: 155kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 231mg | Potassium: 120mg | Fiber: 2g | Sugar: 7g | Vitamin A: 270IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg