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salmon salad sandwich on a serving tray
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5 from 6 votes

Salmon Salad Sandwich

Salmon Salad Sandwiches are a high protein lunch or dinner that's quick and easy to make. Filled with fresh veggies and flaky salmon, you can enjoy it as a refreshing salad or sandwich filling.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keyword: salmon salad recipe, salmon salad sandwich
Servings: 8 sandwiches
Calories: 364kcal
Author: Jordan

Ingredients

Salmon Salad

  • 1.5 lbs fresh salmon
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/4 cup red onion, finely diced
  • 1 red pepper, finely diced
  • 1/3 cup celery, finely diced
  • 2 tablespoons fresh dill, minced
  • 8 croissants, sliced in half and lightly toasted

Dressing

Instructions

  • Preheat the oven to 400℉ and season the salmon with salt and pepper.
  • Place the salmon on a foil-lined baking sheet in the oven for 15-20 minutes or until the internal temperature of the salmon has reached 145℉. When the salmon is finished cooking, let it cool for 5 minutes before using a spatula to separate the salmon from the skin and transferring it into a medium-sized mixing bowl. Shred the salmon with two forks.
  • While the salmon is cooking, prepare the dressing by mixing the Greek yogurt, dijon mustard, garlic, lemon juice, salt and pepper together in a small mixing bowl.
  • Add the diced red onion, red pepper, celery, dill, and dressing to the bowl with the shredded salmon and mix well to combine.
  • Place about 1/4 cup of the salmon salad on each croissant half and top with the remaining half and enjoy!

Nutrition

Calories: 364kcal | Carbohydrates: 28g | Protein: 22g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 85mg | Sodium: 366mg | Potassium: 550mg | Fiber: 2g | Sugar: 8g | Vitamin A: 953IU | Vitamin C: 21mg | Calcium: 43mg | Iron: 2mg