Ahi Poke Bowls
Made with sushi-grade tuna, avocado, cucumber, and served on a bed of white rice, this Ahi Poke Bowl Recipe is delicious and easier to make than you might think!
Servings: 2
Calories: 413kcal
Ingredients
Poke Bowl
- 4 ounces sushi grade tuna, diced
- 1/2 cup white rice
- 1/2 cup mixed greens
- 1 english cucumber, sliced
- 1 avocado, thinly sliced
- 1/2 cup cantaloupe, cut into 1 inch cubes
Poke Bowl Sauce
- 1 garlic clove, minced
- 1 teaspoon grated ginger, or ginger paste
- 2 tablespoons mirin
- 2 tablespoons low sodium soy sauce
- 1/4 cup lemon juice
- 1 tablespoon toasted sesame seed oil
- 1 tablespoon rice vinegar
- 2 tablespoons scallions, thinly sliced
Instructions
- Combine all poke bowl sauce ingredients together in a large mixing bowl. Slice the tuna into 1 inch cubes and add to the mixing bowl with the poke sauce. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour.
- Meanwhile, cook the rice according to package instructions
- Divide the cooked rice between bowls and top with marinated tuna, mixed greens, cucumber, avocado, and cantaloupe.
Video
Nutrition
Calories: 413kcal | Carbohydrates: 66g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 686mg | Potassium: 968mg | Fiber: 9g | Sugar: 12g | Vitamin A: 1832IU | Vitamin C: 45mg | Calcium: 66mg | Iron: 2mg
