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Air Fryer Fried Eggs
Air Fryer Fried Eggs are perfect for a fast and filling breakfast, ready in 5 minutes! You can also make these as breakfast-for-dinner, for meal prep, or as part of a healthy brunch.
Servings: 2
Calories: 224kcal
Equipment
Ingredients
- 2 eggs
- olive oil spray for cooking
- kosher salt
- black pepper
For Serving
- bread of choice toasted
- 1 avocado mashed
Instructions
- Preheat the air fryer to 325º F and spray a thin layer of olive oil cooking spray in the mini cake pans.
- Gently break one egg into each pan, ensuring there is only one egg per pan. Sprinkle salt and black pepper to taste over the eggs.
- Place the mini cake pans with the eggs inside the air fryer basket and cook for 3 minutes.
- Carefully remove the eggs from the mini cake pans using a flexible spatula and serve over avocado toast or with hash browns.
Notes
- I recommend using 4 or 6 inch mini cake pans to ensure even cooking.
- The best way to use spray oil in an air fryer is with an oil mister, aerosol sprayers can damage the coating in your air fryer basket.
- I love serving my fried eggs on avocado toast! To make it, just take two slices of your favorite bread, toast and butter them, add a few slices of avocado, then top it with your air fried eggs.
- You could also add an air fryer fried egg to the top of a salad, to a bowl of ramen, as an ingredient for a breakfast sandwich, and more! The possibilities are really endless, and you can serve these as you would any fried egg.
- Add some shredded cheese on top of the eggs before air frying. Cheddar cheese, pepper jack cheese, and mozzarella cheese are all good options.
Nutrition
Calories: 224kcal | Carbohydrates: 9g | Protein: 8g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 70mg | Potassium: 548mg | Fiber: 7g | Sugar: 1g | Vitamin A: 384IU | Vitamin C: 10mg | Calcium: 37mg | Iron: 1mg
