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Air Fryer Tofu
Make delicious, crispy tofu in the air fryer in under 15 minutes! Air Fryer Tofu is the easiest way to guarantee tasty and crispy tofu, every time.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Tofu pressing time
20
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
air fryer tofu
Servings:
4
Calories:
110
kcal
Author:
Jordan
Ingredients
extra firm tofu
1/2
tablespoon
paprika
1/2
tablespoon
garlic powder
1/2
tablespoon
onion powder
kosher salt,
to taste
black pepper,
to taste
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Instructions
Preheat the air fryer to 375° F.
Meanwhile, press tofu using a tofu press or with a heavy pan (see notes).
Cut the tofu into 1 inch blocks and season with paprika, garlic powder, onion powder, salt, and pepper.
Place seasoned tofu in the air fryer and cook 12-15 minutes, turning halfway.
Video
Notes
How to press tofu without a tofu press:
Gently pat tofu dry with paper towels to remove moisture.
Wrap the tofu in dry paper towels and carefully set a heavy pan (I use my cast iron) on top of the tofu and let it sit for 15-20 minutes.
Change paper towels as needed.
Nutrition
Calories:
110
kcal
|
Carbohydrates:
5
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
416
mg
|
Potassium:
41
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
431
IU
|
Vitamin C:
1
mg
|
Calcium:
6
mg
|
Iron:
1
mg