Breakfast Hummus Bowls
These easy Hummus Breakfast Bowls are the best way to start your day. It's a powerhouse meal packed with flavor, nutritious ingredients, and colorful veggies!
Servings: 2
Calories: 576kcal
Ingredients
- 1/3 cup quinoa cooked
- 2 large eggs
- 2 tablespoons olive oil
- 1 lemon, juice
- kosher salt, to taste
- black pepper, to taste
- 1 cup kale, shredded or finely chopped
- 1/2 cup Cedar's Topped Organic Everything Hommus
- 1/2 cup broccoli sprouts
- 1 avocado, sliced
- 2 radishes, thinly sliced
Instructions
- Cook the quinoa according to package instructions.
- Fill a medium saucepan 3/4 of the way with water. Bring to a boil, then carefully place the eggs in the water and boil for 6 minutes. Immediately rinse with cold water until eggs are no longer warm. Gently peel the shells off the eggs and slice the eggs in half.
- Combine the olive oil, lemon juice, salt and pepper in large bowl. Add the shredded kale and toss with your hands, massaging the leaves with your fingers for 2-4 minutes.
- Spread about 1/4 cup of hummus in each serving bowl. Add the kale, then place the cooked quinoa over top. Arrange the sprouts, avocado, radishes, and sliced eggs around the bowls. Serve and enjoy!
Nutrition
Calories: 576kcal | Carbohydrates: 40g | Protein: 18g | Fat: 41g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 25g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 319mg | Potassium: 1044mg | Fiber: 13g | Sugar: 1g | Vitamin A: 3767IU | Vitamin C: 57mg | Calcium: 128mg | Iron: 5mg
