Chopped Vegetable Salad
This Chopped Vegetable Salad is loaded with healthy greens and tossed in a zesty vinaigrette dressing; great for a light lunch or Summer picnic.
Prep Time20 minutes mins
Cook Time0 minutes mins
Total Time20 minutes mins
Course: Salad
Cuisine: American
Keyword: chopped vegetable salad, green vegetable salad, vegetable salad
Servings: 6
Calories: 272kcal
Vegetable Salad
- 2 green bell peppers diced
- 3 jalapeños diced
- 2 english cucumbers diced
- 1 1/4 cup sugar snap peas chopped
- 8 asparagus stalks diced
- 5 green onions diced
- 8 ounces feta cheese crumbled
- 1/4 cup dill finely chopped
- 10 mint leaves finely chopped
In a large mixing bowl, add the green bell peppers, jalapeños, english cucumbers, sugar snap peas, asparagus, green onions, feta cheese, dill, and mint.
In a measuring cup or small mixing bow, combine the olive oil, lemon juice, dijon mustard, maple syrup, salt and pepper.
Add the vinaigrette to the bowl of chopped vegetables and toss until combined.
- If you have pink peppercorns on hand, they are lovely in this salad!
Calories: 272kcal | Carbohydrates: 14g | Protein: 9g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 34mg | Sodium: 563mg | Potassium: 384mg | Fiber: 5g | Sugar: 4g | Vitamin A: 961IU | Vitamin C: 60mg | Calcium: 372mg | Iron: 3mg