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Healthy Buffalo Chicken Dip
Healthy Buffalo Chicken Dip has everything you love about your favorite tailgate dip, but lightened up with less fat and more protein!
Servings: 9
Calories: 138kcal
Ingredients
- 2 cups shredded chicken*
- 1 cup greek yogurt
- 1/2 cup blue cheese crumbles
- 1/2 cup shredded cheddar cheese, more for topping
- 1/2 cup hot sauce
- 1 cup Hood Cottage Cheese With Black Pepper
Optional toppings and dippers
- chives, for garnish
- celery
- carrots
- pretzel chips
Instructions
- Preheat the oven to 350ºF.
- In a large mixing bowl, combine the chicken, Greek yogurt, blue cheese, cheddar cheese, and hot sauce until well mixed. Gently fold in the cottage cheese.
- Transfer the mixture to an 8×8-inch baking dish and spread evenly. Top with additional shredded cheddar cheese.
- Bake on the middle rack for 15–20 minutes, or until the cheese is melted and the dip is heated through.
- Serve with chips and veggies of your choice.
Notes
- A rotisserie chicken or two 6-ounce cans of canned chicken breast are great for this recipe, but you can also make shredded chicken in the slow cooker if you prefer.
Nutrition
Calories: 138kcal | Carbohydrates: 2g | Protein: 15g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 33mg | Sodium: 624mg | Sugar: 2g
