Air Fryer Chicken Parmesan Recipe
A healthy spin on chicken parmesan Is here! This Air Fryer Chicken Parmesan recipe is everything we love about chicken parm, just healthier!
Servings: 2
Calories: 423kcal
Equipment
Ingredients
- 2 boneless, skinless chicken breasts
- 2 eggs
- 1/2 cup Italian breadcrumbs
- 1/2 teaspoon paprika
- 1/4 cup grated parmesan cheese
- 1/4 cup marinara sauce
- 1/4 cup shredded mozzarella cheese
- fresh basil, to garnish
Instructions
- Preheat air fryer to 360° F.
- While the air fryer is preheating, place a sheet of parchment paper over the chicken and pound with a mallet until the chicken is an even thickness.
- Crack the eggs in a shallow bowl and whisk until combined. Combine breadcrumbs and parmesan cheese in another shallow bowl. Dredge the chicken in the egg, covering both sides, then dip into the breadcrumb mixture.
- Lightly spritz with olive oil and place in the air fryer basket in a single layer. Cook for 6 minutes, flip and cook for 3-4 additional minutes. Spoon the marinara over both pieces and sprinkle with mozzarella cheese. Cook for 2-3 minutes or until the cheese has melted. Garnish with fresh chopped basil and serve!
Nutrition
Calories: 423kcal | Carbohydrates: 24g | Protein: 44g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 258mg | Sodium: 737mg
