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french fry dipped in ketchup and fries in a basket
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5 from 2 votes

Air Fryer French Fries

Air Fryer French Fries are so crispy, you would never know they weren't deep fried in lots of oil! This easy air fryer recipe offers a healthy alternative to your favorite hamburger side.
Prep Time1 hour
Cook Time20 minutes
Total Time1 hour 20 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: Air fryer, air fryer french fries, French fries
Servings: 1 potato
Calories: 170kcal
Author: Jordan

Equipment

Ingredients

  • 1 russet potato
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon onion powder
  • cooking oil spray

Instructions

  • Preheat your air fryer to 380 F.
  • Peel and slice the potato into 1/4 inch slices, then cut each slice into 1/4 inch french fries. A mandolin or a french fry cutter is helpful for this.
  • In a medium mixing bowl, soak the potatoes in water for one hour. This removes a lot of the starch from the potatoes, making them even crispier! Next, drain the water from the bowl and toss the potatoes with garlic salt and onion powder.
  • Place the fries in the air fryer basket in an even layer without overlapping or crowding the basket. Spray them with a little bit of olive oil. Then cook the potatoes for 20 minutes, turning halfway through.

Nutrition

Calories: 170kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 888mg | Fiber: 3g | Sugar: 1g | Vitamin C: 12.1mg | Calcium: 28mg | Iron: 1.8mg
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