Air Fryer Turkey Burgers
Juicy, delicious, and healthier than fast food, these super simple Air Fryer Turkey Burgers are perfect to serve with your favorite toppings!
Servings: 4 burgers
Calories: 235kcal
Equipment
Ingredients
Turkey Burgers
- 1 lb 93% lean ground turkey
- 2 large garlic cloves, minced
- 1 tsp ground cumin
- 2 tsp dried oregano
- 1/4 cup finely diced red onion, about half of a small onion
- 3 oz crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 1 tbsp fresh dill, chopped (this is optional but delicious!)
- 1 cup finely chopped and packed fresh spinach
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
- olive oil spray
For serving
- brioche buns
- thinly sliced tomato
- butter lettuce
- tzaziki
- thinly sliced cucumber
Instructions
- Grease the air fryer basket lightly with olive oil and preheat the air fryer to 350°F.
- Add the ground turkey, minced garlic, ground cumin, oregano, red onion, feta cheese, parsley, spinach, salt, and pepper to a medium sized mixing bowl and mix until fully combined.
- Divide the mixture into 4 sections and roll each one into a ball, then flatten the ball to form a patty around 1 ½ inches thick. Repeat with the remaining meat to make 4 large patties of equal size.
- Place the turkey burgers in the air fryer and cook for 8 minutes, then flip and cook another 4-5 minutes or until the internal temperature has reached 165℉.
- Enjoy these turkey patties as a burger with a toasted bun, butter lettuce, cucumber slices, thinly sliced red onion, sliced tomato, and tzatziki.
Nutrition
Calories: 235kcal | Carbohydrates: 3g | Protein: 25g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 470mg | Potassium: 305mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 520IU | Vitamin C: 6mg | Calcium: 158mg | Iron: 2mg
