Creamy Homemade Hummus
Grab your pita chips, crackers, naan and veggies, because this Creamy Homemade Hummus recipe will have you dipping everything in sight!
Servings: 8
Calories: 338kcal
Ingredients
- 2 15 oz cans chickpeas / garbanzo beans, drained
- ½ cup tahini
- ¼ cup fresh lemon juice, (about one lemon)
- 3 medium garlic cloves
- ¾ cup extra virgin olive oil
- ½ tablespoon cumin
- ½ tablespoon paprika
- 2 tablespoon white wine vinegar
Instructions
- Add all the ingredients to a food processor or blender in this order: garlic, lemon juice, white wine vinegar, olive oil, chickpeas, tahini. Process on high for 5 minutes or until smooth and fluffy. If you find that the mixture is too
- Process on high for 5 minutes or until smooth and fluffy. If you find that the mixture is too thick, you can add 1 or 2 tablespoons of liquid from the chickpea can and more olive oil (½ tbsp at a time).
Notes
- As the hummus is processing, you might need to spoon the mixture off the sides to make sure everything is being combined properly.
Nutrition
Calories: 338kcal | Carbohydrates: 15g | Protein: 6g | Fat: 29g | Saturated Fat: 4g | Sodium: 10mg | Potassium: 205mg | Fiber: 4g | Sugar: 2g | Vitamin A: 237IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 2mg
