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air fryer cauliflower on a white plate with a fork
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5 from 6 votes

Air Fryer Cauliflower

Simple and delicious Air Fryer Cauliflower served with a homemade Chili Garlic Sauce is an easy way to take this veggie to the next level!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Cauliflower
Servings: 4
Calories: 49kcal



  • Preheat the air fryer to 375° F. While waiting for it to heat, toss the cauliflower florets with olive oil until lightly coated. In a small bowl, combine the paprika, garlic powder, and salt. Toss the cauliflower with the seasoning until fully coated.
  • Place the cauliflower in the air fryer basket in a single layer and air fry for 10-15 minutes, tossing halfway through. You might want to work in batches and also remove the smaller pieces a bit early.


Calories: 49kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 162mg | Potassium: 181mg | Fiber: 1g | Sugar: 1g | Vitamin A: 431IU | Vitamin C: 24mg | Calcium: 14mg | Iron: 1mg