7-Day Dinner Plan (Week 4)

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Welcome to week 4 of meal planning!

This week is full of flavor, including a nice variety of seafood and vegetarian meals in addition to chicken and steak.

For those of you afraid of scallops, don’t be! Grab them from your local seafood market and you’ll be surprised how easy they are to make! But hey, if you don’t want to make the extra trip, just replace them with any protein of your choice.

Reminder, if you cook any of these meals, don’t forget to leave a review! I appreciate every single one.

A collage of recipes with the title "7-day dinner plan."

This Week’s Recipes

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Monday

Seared Scallops Recipe
seared scallops on a black plate
Creamy Balsamic Mushroom Risotto
mushroom risotto in a pan

Tuesday

Baked Eggplant Steak
baked eggplant steaks on a plate with a fork
Goat Cheese Orzo Pasta Salad

Wednesday

Pesto Chicken Stuffed Sweet Potatoes
stuffed sweet potato on a white plate with a fork

Thursday

Southwest Steak Bowl
steak bowl with sweet potatoes, avocado, steak, and lettuce

Friday

Yogurt-Marinated Chicken
greek yogurt chicken marinade
Mushroom and Herb Israeli Couscous
israeli couscous recipe in two colored bowls with a fork

Saturday

Sheet Pan Shrimp
Square image featuring sheet pan shrimp in a shell-pattern green serving dish.

Enjoy with any leftover sides from the week.

Sunday

Take the night off! Dine out or order in.

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