Whipped Cottage Cheese Dip
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If dips are your guilty pleasure and you’re skeptical about cottage cheese, let this Whipped Cottage Cheese Dip recipe be the one to convert you!
When I serve it for guests I tell them it’s a charred scallion dip and they have no idea there’s cottage cheese until I tell them at the end! Packed with flavor from charred scallions and a hint of citrus, it’s the perfect accompaniment for both chips and veggies.
Okay, I’m 100% in my cottage cheese era. Literally, I eat it almost every day for breakfast. But for those of you who aren’t fans, I totally get it!
Hear me out though. This high-protein, totally nutritious snack is not to be ignored! The key to enjoying cottage cheese is changing the texture. Whipping it removes those off-putting chunks, creating a whole new deliciously creamy version (kind of like ricotta) that’s perfect for this dip!
In addition to its creaminess, this creamy cottage cheese dip is one of my favorite appetizers because it’s so quick and easy! Coming together in just 10 minutes, it’s perfect to throw together when you’re having people over and short on time (aka me with my hair still in a towel, floors that need to be vacuumed, and guests due to arrive any minute).
Why You’ll Love This Recipe
- Fresh & Light: There are many variations of homemade cottage cheese dip recipes out there, but this one is fresh, light, and creamy with a hint of citrus — it’s the perfect year-round appetizer or after-school snack.
- High protein dip: it’s my favorite appetizer because it can be made all year round. It’s an easy recipe you can throw together quickly before any gathering or to serve alongside your favorite game day dips!
- Minimal Ingredients: With just a few simple ingredients, you can whip up a flavorful dip that everyone even the cottage cheese haters will love.
- Endless Variations: When thinking of what to dip in this cottage cheese dip, the possibilities are endless! I suggest your favorite chips, fresh veggies (like celery, carrots, or tomatoes), or even your favorite crackers. I really like salt and pepper chips with it! You can even drizzle a little honey over top for a touch of sweetness.
If you’re looking for more easy appetizer recipes, give this Summer Corn Salad, Mango Pineapple Salsa Recipe, Watermelon Caprese Skewers, or Whipped Goat Cheese Stuffed Plums a try next! These Cheesy Taco Pockets make a great appetizer as well.
Ingredients You Will Need
Scallions: they get charred for a sweet yet smoky flavor. Scallions and green onions are the same thing, so you can grab either!
Fresh dill: adds a fresh and herbaceous flavor. It’s slightly sweet and tangy, with subtle notes of anise and citrus. You can use other fresh herbs like fresh basil, oregano, or fresh parsley.
Citrus: lemon & orange juice keeps this dip fresh, light. The juice from the orange isn’t overpowering, but gives the dip a flavor that makes you say “ohh what’s that?!”.
Cottage cheese: the main ingredient is the perfect base as its mild flavors scream for other ingredients to join the party.
It’s also a healthier alternative to other popular dip bases like whipped feta, whipped cream cheese, or sour cream. You can swap the ricotta in this Lasagna Casserole for cottage cheese to get a little protein boost!
Spices: you will need garlic powder, onion powder, and kosher salt to intensify the flavors.
Cottage cheese nutrition
Cottage cheese has gained popularity among health-conscious individuals and those seeking a protein-rich addition to their diet due to its high protein content and relatively low-calorie count.
One half of a cup of low-fat (2%) plain cottage cheese contains around 90 calories, 5 grams of carbohydrates, 12 grams of protein, and 2.5 grams of total fat.
How to make Cottage Cheese Dip
Prepare the scallions. Slice the scallions and set a few of them aside to char. Mix the rest with the dill, lemon juice and zest, orange juice, and salt.
Char the scallions. Sear scallions over medium-high heat in cast iron skillet. Let cool.
Whip the cottage cheese. Place the cottage cheese in a food processor and blend on high until it’s smooth and creamy.
Prepare the dip. Mix the whipped cottage cheese with the scallion and citrus mixture. Then add the charred scallions, garlic powder, and onion powder. You can throw in some black pepper too if you like!
This dip pairs perfectly with your favorite potato chips (I really like these salt and pepper chips), crackers, or even pita bread.
How to store cottage cheese dip
If you have leftover dip, you can place it in an airtight container in the fridge for up to 4 days. If you notice a little liquid forming on the top, you can either mix it in on drain it in the sink.
FAQs
Cottage cheese is a velvety and mild-tasting fresh cheese, renowned for its soft and creamy texture. It’s often described as a curdled milk cheese product because it’s made from milk by draining the curds. The term “cottage cheese” originated from its traditional production in cottages and small homes from leftover milk prior to the widespread commercial dairy industry.
The texture is the main difference. Whipped cottage cheese is smooth and creamy, while regular cottage cheese is lumpier with visible curds and liquid. Both have similar nutritional benefits, but whipped cottage cheese is easier to use in dips and spreads.
Whipped cottage cheese can be bought in store if you don’t feel like whipping it yourself!
Tortilla chips, pretzel thins, potato chips, crostini or crackers are all great options for dipping. Fresh veggies like celery, carrots, or broccoli are also great options.
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Whipped Cottage Cheese Dip
Equipment
Ingredients
- 12 scallions, about 2 bunches
- 1/4 cup fresh dill, finely chopped
- 1 lemon, juice & zest
- 1/2 orange, juice
- 16 oz cottage cheese, you can also buy whipped cottage cheese now!
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp kosher salt
Instructions
- Slice 12 scallions into thirds (including the white parts). Set 9 of the scallions aside to char and finely chop the remaining 2. Place the finely chopped scallions in a medium bowl with the dill, lemon juice and zest, orange juice, and salt.12 scallions,, 1/4 cup fresh dill,, 1 lemon,, 1/2 orange,, 1/4 tsp kosher salt
- Heat a medium cast iron skillet over medium-high heat. Add the remaining scallions and sear, flipping occasionally, until they begin to char, about 4 to 5 minutes. When finished, place the charred scallions on a cutting board to cool before roughly chopping.
- Meanwhile, prepare the dip. Place the cottage cheese in a food processor and blend on high until smooth and creamy.16 oz cottage cheese,
- Mix the whipped cottage cheese with the scallion mixture. Then add charred scallions, garlic powder, and onion powder. Mix until fully combined, then transfer to a serving bowl.1 tsp garlic powder, 1 tsp onion powder
- Serve the dip with potato chips or crackers.
