30 Easy Whole30 Recipes

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From sheet pan recipes to meal prep, to side dishes, to the best Whole30 lunches, and dinners. Here are 30 of the best Whole30 recipes on the internet that everyone will love! Whether you’re in your first Whole30 or a seasoned pro, you’ll love these Whole30 recipes.

Having completed two Whole30’s in the past, I know how much the diet can change your life. I love that this diet focuses on eating real food with fresh ingredients while eliminating food that is known for causing sensitivities.

The Whole30 diet can help you get rid of cravings and discover what works best for you and your body.

Many health issues are related to our diet, so if you struggle from any or truly just want to feel your best from the inside out, I highly recommend it!

How To Survive Whole30

To help you with Whole30, I am sharing 30 recipes here in this post, and my Whole30 Survival Guide that I designed with YOU in mind.

The guide is full of my favorite Whole30 recipes, from Whole30 breakfast to dinner to meal prep recipes. There’s a full list of Whole30 date night ideas, tips and tricks for getting through the 30 days, my favorite Whole30 compliant store bought items, and more!

pepper steak stir fry
Whole30 Pepper Steak Stir Fry, from All The Healthy Things

What Is Whole30?

Whole30 is similar to an elimination diet. It’s designed to curtail your eating habits by removing foods that might have a negative impact on your health.

It focuses on whole ingredients while eliminating food groups like dairy, legumes, grains, alcohol, and sugar.

After 30 days, you’ll go through a reintroduction phase where you will slowly reintroduce these food groups to see if any of them have a negative impact. The Whole30 website has a very detailed process of the reintroduction phase.

whole30 shakshuka
Whole30 Shakshuka, from Downshiftology

What To Eat On Whole30

When I did my first Whole30 I found it to be much easier if all the compliant recipes were in one place. I scoured Pinterest for the best Whole30 recipes.

I’ve found that lots of people would also prefer to find Whole30 compliant recipes all in one place, so that’s exactly what I’m doing here today!

Pin It To Save It For Later!

30 whole30 recipes

The Best Whole30 Recipes

These are some of the best Whole30 recipes to get you through the diet!

BBQ Chicken Baked Sweet Potatoes
Sweet potatoesย loaded with flavor! These BBQ Chicken Baked Sweet Potatoes are incredible and easy to whip together.
Check out this recipe
bbq chicken stuffed sweet potato on a white plate
Whole30 BBQ Sauce
Homemade Whole30 BBQ Sauce is quick and easy to make! It's lightly sweetened with dates and perfectly tangy + paleo, keto, and gluten free.
Check out this recipe
spoon in the bbq sauce
Chicken Meatballs (Air Fryer Recipe)
The ultimate Air Fryer Meatballs – tender juicy meatballs made with ground chicken, zucchini, and a few pantry staple spices.
Check out this recipe
air fryer meatballs on a white plate with toothpicks
Jalapeรฑo Lime Pan Seared Chicken
Pan Seared Chicken is juicy on the inside and slightly crisp on the outside. It's one of my favorite recipes for cooking chicken on the stove top!
Check out this recipe
pan seared chicken with a lime wedge
Easy Mango Salsa with Avocado
Avocado Mango Salsa is colorful and packed with flavor. Grab your chips and party dishes, this dish is a winner!
Check out this recipe
mango salsa in a bowl with lime wedges
Creamy Garlic Tuscan Salmon
Rich and creamy on the outside; tender, juicy, and flaky on the inside. This Creamy Garlic Tuscan Salmon is going to be a keeper!
Check out this recipe
tuscan salmon in a cast iron pan
BBQ Shrimp Spaghetti Squash Boats
Easy and delicious BBQ Shrimp Spaghetti Squash Boats. They're not only packed with great taste, they're also Whole30 and family friendly!
Check out this recipe
bbq shrimp in spaghetti squash boats
Chimichurri Steak
No carnivorous dinner is complete without this incredible Chimichurri Steak. It's arguably one of the BEST steak sauces in the world!
Check out this recipe
chimichurri steak on a black slate board
Whole30 Weeknight Skillet Chicken
Healthy and Quick! This Whole30 Skillet Chicken Dinner is going to be your favorite one pan weeknight dinner go-to!
Check out this recipe
Whole30 Creamy Mushroom Hasselback Potato Gratin
If hasselback potatoes and potato gratin had a baby, it would be this! It's creamy, crispy, and topped with the best creamy mushroom sauce ever.
Check out this recipe
hasselback potato gratin in a white baking dish with chives
Mushroom Bolognese Sauce
Mushroom Bolognese Sauce is insanely hearty and packed with rich flavors. It's sure to satisfy vegans, vegetarians, and anyone else who loves mushrooms!ย 
Check out this recipe
mushroom bolognese sauce in a large white bowl and fresh basil
Blackened Shrimp Whole 30 Tacos
Blackened Shrimp Tacos are a healthy, gluten free, and Whole30 compliant recipe to take your standard cajun shrimp recipe to the next level.
Check out this recipe
3 tacos on a wooden cutting board
Whole30 Sweet Potato Toast
The best Sweet Potato Toast you'll ever make! It's is a healthy, gluten free, and Whole30 compliant toast substitute. So easy to customize, too!
Check out this recipe
a gold fork with a bite of sweet potato toast
Whole30 Egg Roll In A Bowl
An easy to make Whole30 Egg Roll In A Bowl made with sesame ginger lime chicken is a healthy yet delicious low-carb dish, and ready in 30 minutes!
Check out this recipe
egg roll in a bowl with avocado on top
Whole30 Green Goddess Salmon Bowls
Healthy and delicious Green Goddess Salmon Bowls that are Whole30 approved and easy to make. These bowls are something everyone will love, whether you’re on the Whole30 diet or not!
Check out this recipe
whole30 salmon bowl with gold fork and grey napkin
Whole30 Recipes: Sheet Pan Chicken Fajitas in Lettuce Wraps
Sheet Pan Chicken Fajitas are the easy weeknight dinner that feeds the whole family! They're ready in less than 30 minutes and served in lettuce wraps.
Check out this recipe
whole30 sheet pan fajitas on a baking sheet with salsa and guacamole
Mushroom Smothered Pork Chop
Smothered Pork Chops are seared and served with a creamy bacon mushroom sauce that makes this pork chop recipe to die for! It's Whole30 and Keto approved, too!
Check out this recipe
a pork chop with green beans on a white plate
Air Fryer Sweet Potatoes Fries
Air Fryer Sweet Potato Fries are a delicious way to enjoy a healthy snack. They're Whole30 compliant, gluten free, and ready in less than 15 minutes!
Check out this recipe
one large plate of sweet potato fries and two small plates
Crispy Oven Roasted Baby Potatoes
Roasted Mini Potatoes are crispy and flavorful. Theyโ€™re a quick and delicious side dish that requires minimal effort and yields excellent results!
Check out this recipe
roasted mini potatoes in a white baking dish with a wooden spoon
Cooking Spaghetti Squash in Microwave
This low carb spaghetti squash recipe will show you how to make it perfectly in under 15 minutes. Use it as a side dish or beneath your favorite protein like chicken, fish, or beef.
Check out this recipe
Spaghetti squash in a white bowl with two gold forks
Whole30 Buffalo Chicken Chili
This Buffalo Chicken Chili is super quick and easy, has minimal ingredients, and contains all the flavors of buffalo chicken dip while being healthier! It freezes beautifully and makes great leftovers. Such a perfect weeknight meal or lighter game-day recipe!
Check out this recipe
buffalo chicken chili
Carrot Top Pesto
Donโ€™t discard those leafy green carrot tops! Use them to make this delicious carrot top pesto with a difference. Fresh tasting, healthy, and a definite change from the usual. Naturally nut and gluten free. Easily vegan, Keto, Paleo and Whole 30 friendly!
Check out this recipe
Skillet Turkey Meatballs
This is my favorite recipe for classic turkey meatballs in a skilletโ€” perfectly spiced and hardly any work! Also Whole30 approved!
Check out this recipe
turkey meatballs in a cast iron pan with red sauce
Whole30 Pot Roast
Fall-apart tender, this Whole30 Pot Roast is the ultimate comfort food. You can get an โ€œit cooked all day flavorโ€ in a fraction of the time thanks to using an Instant Pot. But donโ€™t worry, I have slow cooker and oven instructions for you too!
Check out this recipe
whole30 pot roast on a large plate with carrots and potatoes
Roasted Cauliflower Steak Huevos Rancheros
A delectable twist on the Mexican breakfast dish, our Roasted Cauliflower Steak Huevos Rancheros swaps out the traditional tortilla and subs in spicy chorizo, avocado and jalapeรฑo in addition to the classic over easy egg yolks.
Check out this recipe
fried egg and sausage on a white plate
Red Wine Vinegar Broccolini
Red Wine Vinegar Broccolini combines fresh flavors of tender broccolini with garlic and snappy red wine vinegar for a simple, healthy and tasty side dish recipe.
Check out this recipe
broccolini on a baking sheet
Sweet Potato and Bacon Rosti
Crisp fronds of sweet potato giving way to a soft interior studded with smoky bacon bits make these Sweet Potato and Bacon Rosti the best brunch dish youโ€™ll have this weekend.
Check out this recipe
Crispy Baked Chicken Thighs and Vegetables
This easy, one-pan Crispy Baked Chicken Thighs and Vegetables dish makes weeknight dinner prep a breeze. The chicken thighs are crispy on the outside and tender and juicy on the inside. The vegetables are melt-in-your-mouth tender and packed with flavor.
Check out this recipe
whole30 crispy chicken thighs
Whole30 Shakshuka
Shakshuka is an easy, healthy breakfast (or any time of day) recipe in Israel and other parts of the Middle East and North Africa. Itโ€™s a simple combination of simmering tomatoes, onions, garlic, spices and gently poached eggs.
Check out this recipe
whole30 shakshuka
Whole30 Balsamic Bacon Brussels Sprouts
These balsamic bacon Brussels sprouts are irresistibly crispy and flavorful. Theyโ€™re roasted to perfection, mixed with crispy bacon and sautรฉed onion, and tossed in a sweet balsamic glaze. You might want to make a double-batch of these because they disappear fast!
Check out this recipe
whole30 brussels sprouts
Whole30 Pepper Steak Stir Fry
This recipe for Whole30 Pepper Steak checks all of my boxes when it comes to a quick and easy meal. Itโ€™s made with a few simple ingredients and comes together in 10 minutes without compromising on flavor. Tender steak, crisp veggies, and the perfect sauce. Plus, itโ€™s completely gluten-free and made without any refined sugar!
Check out this recipe
pepper steak stir fry
Sheet Pan Veggie Hash
A delicious and easy to make Whole30 breakfast with sweet potatoes, kale, onions, and eggs. All made on one pan in the oven!
Check out this recipe
sheet pan veggie hash
Whole30 Zuppa Toscana Soup
This Whole30 Zuppa Toscana is a healthier copycat version of everyoneโ€™s favorite Olive Garden soup. Dairy-free, Paleo, and made with only real-food ingredients, this hearty soup is full of flavor and so simple to make.
Check out this recipe
Sheet Pan Apple Cinnamon Chicken
Sheet Pan Apple Cinnamon Chicken takes your typical chicken and potatoes recipe for dinner and kicks it up, oh, about 3 notches. Chicken thighs are marinated in apple cider, apple cider vinegar and cinnamon and then baked atop sweet potatoes, apples and swiss chard.
Check out this recipe
whole30 apple cinnamon chicken
Blended Ice Coffee
A creamy cafe frappe, this Blended Ice Coffee is a quick and easy drink that you can make at home. This healthy iced coffee is dairy-free, sugar-free, paleo, Whole30 compliant, and keto-friendly.
Check out this recipe
blended iced coffee
Skillet Sweet Potato Hash
This skillet sweet potato hash made with fresh apples and crispy bacon make for one filling breakfast to start your day off right. Itโ€™s also perfect for a weekend brunch!
Check out this recipe
Whole30 Cast Iron Whole Roasted Chicken
A simple and easy cast iron whole roasted chicken thatโ€™s full of flavor, perfectly moist and tender, and just waiting to be served at the dinner table!
Check out this recipe
Whole30 cast iron chicken
Whole30 Jerk Salmon With Tropical Salsa
A Whole 30 friendly, sugar free jerk salmon recipe topped with a tropical mango and pineapple salsa.
Check out this recipe
whole30 jerk salmon
Avocado Baked Eggs
Avocado Baked Eggs are an easy to make Whole30 breakfast.
Check out this recipe

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2 Comments

  1. Pingback: Whole30 Sheet Pan Chicken Fajitas in Lettuce Wraps - JZ Eats
  2. Thank you for making my Jan 1st meal planning so super easy!