Air Fryer Chicken Meatballs

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The best Air Fryer Meatballs – tender, juicy chicken meatballs made with ground chicken, zucchini, and a few pantry staple spices. These easy chicken meatballs are the perfect party appetizer and ready in just 10 minutes!

If you love this Air Fryer Meatball recipe, then you are going to love these Parmesan Chicken Meatballs and this Slow Cooker Buffalo Chicken Dip even more!

air fryer meatballs on a white plate with toothpicks

Air Fryer Meatballs Recipe

Meatballs are definitely a favorite in our household. Not just because they are easy to make and packed with flavor, but because they are so versatile when it comes to getting a quick lunch or dinner on the table. 

I have made meatballs on the stove and I have made meatballs in the oven, but let me tell you – nothing tops an air-fryer meatball!

Just like everything else you make in the air fryer, these meatballs are perfectly crisp on the outside and so juicy and tender on the inside.

Here’s to the tender and juicy perfection! You will literally never make them any other way again, I promise.

These meatballs are also Whole30 and Keto friendly!

Air Fryer Chicken Meatballs Ingredients

  • Meat: I like to use ground chicken for mine, but you can use ground pork or ground beef instead.
  • Zucchini: Grated zucchini is what makes these meatballs extra moist and keeps them from drying out.
  • Spices: A few pantry staple spices and herbs give these Air Fryer Meatballs so much flavor!

A full list of ingredients can be found in the recipe card at the bottom of the post.

air fryer meatballs on a white plate with a lemon wedge

How to Make Meatballs in the Air Fryer

1. Preheat the air fryer. Start by preheating your air fryer to 400ยฐ F.

2. Grate the zucchini. Using a grater, finely grate your zucchini into a mesh strainer. Sprinkle with a little bit of salt to extract the excess water and gently press down on it with your fingers to drain the liquid.

3. Make the meatball mixture. In a medium-sized mixing bowl, add your ground chicken, garlic powder, red pepper flakes, parsley, oregano, egg, and drained zucchini and mix.

forming meatballs with a cookie scooper

4. Make the meatballs. Form the mixture into 16 1-inch balls using a 1 tablespoon cookie scoop. If you don’t have a cookie scoop two spoons or your hands will do!

5. Cook the meatballs. Place the chicken balls in the air fryer with space in between (I recommend cooking in batches) and cook 10-12 minutes, turning halfway through, until fully cooked through.

I like to dip mine in Homemade Chick-Fil-A Sauce!

Air Fryer Frozen Meatballs

Whether you’re freezing the meatballs from this recipe or using a box of frozen meatballs, here’s how to cook them in the air fryer:

  1. Preheat the air fryer to 400 F and arrange the frozen meatballs in a single layer in the air fryer basket, leaving about an inch of space in between each one.
  2. Air fry for 8-10 minutes, turning halfway, or until meatballs are slightly crisp and completely cooked through.

What to Serve with Air Fryer Chicken Meatballs

chicken meatball on a silver fork

Ground Chicken Meatballs Air Fryer FAQs

How do you air fry frozen meatballs?

Whether you’re freezing the meatballs from this recipe or using a box of frozen meatballs, here’s how to cook frozen in the air fryer:
– Preheat your air fryer to 350ยฐF
– Place the meatballs in the air fryer basket
– Cook for 8-10 minutes, turning halfway, or until meatballs are slightly crisp and completely cooked through.

How long should you cook meatballs in sauce?

Carefully drop each meatball into your simmering sauce, cover the saucepan, and simmer over low heat forย about 5 – 8 minutes.ย 

Can you overcook meatballs?

Is there anything you can’t overcook? There are many ways to overcook a meatball whether in the air-fryer or while simmering in the sauce.
Keep an eye on your meatballs, you don’t want to burn them and you don’t want them to dry out!

Should I cook meatballs before putting them in sauce?

If you follow this recipe, then yes, cook air-fry the meatballs before placing them in the sauce. However, if you don’t want to use the air fryer, you can cook them slow and low in the sauce. A slow cooker is great for this!
Place the uncooked meatballs in the simmering sauce, cover, and cook on low heat for about 30 minutes.

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4.92 from 36 votes

Chicken Meatballs (Air Fryer Recipe)

The ultimate Air Fryer Meatballs – tender juicy meatballs made with ground chicken, zucchini, and a few pantry staple spices.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 16 meatballs
Calories: 50
Author: Jordan

Ingredients

Instructions

  • Preheat the air fryer to 400ยฐ F.
  • Finely grate the zucchini into a mesh strainer. Add 1/2 tbsp salt to extract the excess water and allow it to sit over the sink while you prep the other ingredients. Gently press down on the grated zucchini with your fingers to drain the excess liquid.
  • In a medium sized mixing bowl, add the ground chicken, garlic powder, red pepper flakes, parsley, oregano, egg, and drained zucchini.
  • Form the chicken mixture into 16 1-inch balls using a 1 tablespoon cookie scoop.
    forming meatballs with a cookie scooper
  • Place the meatballs in the air fryer with space in between (you might need to work in batches) and cook 10-12 minutes, turning halfway through, until fully cooked through.
    air fryer meatballs on a white plate with a lemon wedge
If you tried this recipe, please leave a review letting me know how it was!

Video

Notes

To cook frozen meatballs in the air fryer:
  • Preheat your air fryer to 350ยฐF
  • Place the meatballs in the air fryer basket
  • Cook for 8-10 minutes, turning halfway, or until meatballs are slightly crisp and completely cooked through.

Nutrition

Calories: 50kcal | Carbohydrates: 1g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 27mg | Potassium: 197mg | Vitamin A: 156IU
Nutrition information is approximate and was calculated using a recipe nutrition label generator.
Tried this recipe?I’d love to see your dish, mention @jzeats or tag #jzeats!
4.92 from 36 votes (16 ratings without comment)

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Recipe Rating




50 Comments

  1. Claudia Estrada says:

    5 stars
    Turned out delicious. Although I made some changes. I put half of the oregano and garlic and added a little paprika, and pre-cooked white corned meal because I felt the mixture was too leaky to form the balls.
    They were juicy and tender.

    1. Glad you enjoyed! Make sure you are draining the zucchini really well to remove the excess water.

  2. Is there a replacement for zucchini?

    1. You could use a yellow squash instead

  3. These look amazing and I canโ€™t wait to try them. I am always looking for sides to serve with dishes. Any suggestions for these meatballs?

    1. I love to serve them over spaghetti squash, with sweet potatoes, or sautรฉed veggies like mushrooms and zucchini.

  4. Hi, I made these two nights ago and they turned out pretty good. Thanks for sharing. Now, my question is: can I prepare them the night before, keep them in the refrigerator and air fryer them the next day?

    1. Hi Nadia – yep you can prep them the day before!

  5. 5 stars
    These were fantastic! Will definitely make again. These came out as zero points on the Weight Watchers Purple plan.

    1. So glad you enjoyed!!

  6. 5 stars
    Excellent recipe…ground chicken is usually bland, but the spice combination in this recipe made the ground chicken very tasty and moist! Made this twice in one week!

  7. Nobaddays68 says:

    5 stars
    WOW! First off, I LOVE your website, it’s stunning and the photos are incredible. This recipe was truly one for the books and I’ll be visiting your website weekly for new recipes! Thank you so much for all these amazing recipes.

  8. The picture looks like it has cheese and bread crumbs, but I donโ€™t see it in the ingredients??? What am I missing? I was planning on making these tomorrow. Thanks

    1. Hi – you arenโ€™t missing anything. The ingredients in the recipe card are correct. There are no breadcrumbs and no cheese, but you can add those if youโ€™d like.

    2. I was confused to because the picture had breadcrumbs & Parmesan cheese but itโ€™s not on the recipe card.

      1. Thanks for your feedback! I’ve removed the photo to avoid confusion, it looks like I had added the wrong one!

  9. Matt Freund says:

    5 stars
    Great recipe. The meatballs come out fantastic.

      1. Valerie M. says:

        How big is a large zucchini? Can you give me a weight or measurement to use?

  10. 5 stars
    I have never thought to do meatballs in the air fryer. These were so crispy and delicious.

    1. 4 stars
      They were a little too spicy for me but not crisp at all in my air fryer. Unsure what I did wrong. I have a new Ninja air fryer. They seem to d better on roast vs air fry. Any suggestions?

      1. Hi Kerry- the meatballs will be crisp around the edges, but not crisp like if they were deep fried. You can try spacing them out more next time, perhaps there were too many meatballs in the air fryer or they were too close together. If they are too close, they will steam.

  11. 5 stars
    Can’t wait to make this recipe again. I’m a bit one dimensional and only used my air fryer for fries and breaded chicken.

  12. 5 stars
    Yum! these look great, and a bit lighter with chicken. I definitely love my air fryer! I liked the idea of adding zucchini, too.

  13. Danielle Wolter says:

    5 stars
    These meatballs came out delicious! So juicy plus they were so easy to make in the airfryer!

  14. 5 stars
    I love how much healthier these meatballs are compared to traditional meatballs, but they taste just as good!!

  15. Nart at Cooking with Nart says:

    5 stars
    Love this recipe. These meatballs are delicious and not dry at all!